Black Bean Cakes 'N Mango Slaw

  • Decription
  • Nutrition Information
  • Ingredients

These cakes are a blend of Black Beans kettle cooked in Caribbean spices, with Roasted Red Belle Peppers, Caramelized Onions & Dried Cranberries; mixed with Brown Rice and formed into delectable cakes. Served over toasted sesame purple cabbage slaw 'n sweet mango…want to Tango!

This entree is Gluten Free, Vegan and Lactose Free!
Serving size 9oz. (255g) | Servings/container 1 | Calories 250 | Fat Calories 60
Amount/Serving %DV Amount/Serving %DV
Total Fat 7g 11% Cholesterol 0mg 0%
Saturated Fat 1g 5% Sodium 700mg 29%
Trans Fat 0g   Total Carbohydrate 43g 14%
    Dietary Fiber 10g 40%
Protein 9g   Sugars 15g  
Vitamin A 35% Vitamin C 120%
Calcium 8% Iron 20%

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

INGREDIENTS: RED CABBAGE, COOKED BLACK BEANS, COOKED LONG GRAIN BROWN RICE, MANGO, BELL PEPPERS, DRIED CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CONTAINS LESS THAN 2% OF CHILI PEPPERS, CORN FIBER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, SESAME OIL, SESAME SEEDS, SPICES.
CONTAINS SOY.

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