Poblano Chick(pea) Patties
Chick peas, kettle cooked chili onions, brown rice, roasted poblano and red bell peppers combined into southwest patties served over Moo’s Roasted Corn Salsa.
| Amount/Serving | %DV | Amount/Serving | %DV |
|---|---|---|---|
| Total Fat 3g | 5% | Cholesterol 0mg | 0% |
| Saturated Fat 0g | 0% | Sodium 510mg | 21% |
| Trans Fat 0g | Total Carbohydrate 45g | 15% | |
| Dietary Fiber 9g | 36% | ||
| Protein 9g | Sugars 4g | ||
| Vitamin A | 35% | Vitamin C | 35% |
| Calcium | 8% | Iron | 15% |
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
INGREDIENTS: GARBANZO BEANS (PREPARED WITH WATER, SALT), CORN, COOKED LONG GRAIN BROWN RICE, SOY MILK (WATER, SOYBEANS, EVAPORATED CANE JUICE, CALCIUM CARBONATE, NATURAL VANILLA FLAVOR, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12), ONIONS, LEMON JUICE CONCENTRATE, BELL PEPPERS, SPICES, GREEN ONION, CHILI PEPPERS, GARLIC, WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS.
CONTAINS SOY
MICROWAVE OVEN
1. Remove tray from outer carton.
2. Lift one corner of film to vent.
3. Microwave on HIGH (full power) for 4 to 5 minutes.
4. Let stand in microwave 1 minute before serving.
5. Remove tray from oven. Carefully remove film, serve and enjoy.
CONVENTIONAL OVEN - Note: Do not prepare in toaster oven.
1. Preheat oven to 350°F.
2. Remove tray from outer carton.
3. Lift one corner of film to vent.
4. Place tray on baking sheet on middle oven rack.
5. Cook for 25 to 30 minutes.
6. Remove tray from oven. Let stand 1 minute before serving.
7. Carefully remove film, serve and enjoy.
For quality and safety, please follow these cooking instructions.
Keep frozen until ready to cook. Do not refreeze.
Cook thoroughly to 165°F before eating.
Due to variations in all ovens, adjustment to cooking times may be required.
Do not reuse tray.
Need to freshen up dinner time? We've got you covered. Check out our healthy, delicious recipes straight from Moo's kithcen. Click here to start exploring...
